{"version":"1.0","provider_name":"RiverStone International","provider_url":"https:\/\/www.rsml.co.uk","title":"Mental Health First Aiders - Running, Mental Health &amp; Resilience\u00a0 - RiverStone International","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xMcXE93Bde\"><a href=\"https:\/\/www.rsml.co.uk\/2024\/07\/mental-health-first-aiders-running-mental-health-resilience\/\">Mental Health First Aiders &#8211; Running, Mental Health &amp; Resilience\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rsml.co.uk\/2024\/07\/mental-health-first-aiders-running-mental-health-resilience\/embed\/#?secret=xMcXE93Bde\" width=\"600\" height=\"338\" title=\"&#8220;Mental Health First Aiders &#8211; Running, Mental Health &amp; Resilience\u00a0&#8221; &#8212; RiverStone International\" data-secret=\"xMcXE93Bde\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.rsml.co.uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"By: Claire Morrison Senior Treasury Associate and Mental Health First Aider Mental Health Awareness Week took place in May, with the theme of \u2018Movement\u2019. Mental Health First Aid England as part of their campaign explained that \u201cOur bodies release feel-good hormones [such as endorphins and serotonin] that help improve your mood when we&#8217;re active, which [&hellip;]","thumbnail_url":"https:\/\/www.rsml.co.uk\/wp-content\/uploads\/2024\/07\/Claire-Morrison.png"}